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Home Mama's Health

Sesame Chicken Stir-Fry – Motherhood and Merlot

icebearsapopo by icebearsapopo
February 19, 2021
in Mama's Health
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Sesame Chicken Stir-Fry – Motherhood and Merlot
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Today, we’re joined as soon as once more by a superb blogger with a scrumptious and simple weeknight recipe.

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Stir fry is a favourite round my home as a result of it’s simple, yummy, and may be simply adjusted for any particular likes/dislikes that your kids (or husband) might have.

Go take a look at extra from Charlene at Thinking Outside The Pot 🙂


I assumed since that is my first time being a visitor blogger on Motherhood and Merlot I’d introduce myself a bit. I’m Charlene Asay from Thinking Outside The Pot. I’m a spouse, mother of two lovely kiddos, a blogger, a lover of meals, DIY’s and every part that comes with being a mother and homemaker. I’ve at all times wished to be a keep at dwelling mother. It wasn’t till I had my kids that I actually understood how a lot arduous work it’s. I adore it nonetheless and like to share my hints and tricks to the world by means of running a blog.

quick stir fry

I’m so excited that Joanna has requested me to share a wholesome recipe with all her readers. By now I’m certain you all know she is because of have these candy twins of hers. I can hardly think about have twins. After being a weekly customer to Joanna’s weblog, and studying extra of her content material I do know she is the proper mother to have twins despatched to her. Motherhood comes with all kinds of joys, hardships and challenges on daily basis.

Sometimes it may be arduous to recollect to eat wholesome, whenever you’re considering how a lot simpler it could be to eat cereal for dinner. I like to provide you with wholesome, fast and simple recipes that the entire household will love. Most nights, okay nearly each evening it’s a rush to get dinner on the desk.

This Sesame Chicken Stir Fry is the best way to go if you end up in a rush or don’t have a lot time to whip up a wholesome dinner on your family members. It’s received the greens and protein your youngsters have to develop large and sturdy, however the low energy you like to eat. Enjoy!

Quick and Healthy Sesame Chicken Stir-Fry

8 hen tenders, lower into 1 inch chew measurement items

1 cup of child carrots, sliced

1 1/2 cups of broccoli, lower into smaller bit measurement items

1/2 of a big onion, diced

2 tsp of coconut oil

1/2 tsp of pepper

1 tsp of garlic salt

1 T of sesame seeds

1 to 1 1/2 cups of cooked brown rice

Directions

First issues first get all of your veggies and hen chopped up and able to fry up. Also remember to put your rice on to prepare dinner. Sometimes I get so busy getting the dish prepared I neglect to get my rice cooked.stir fry guest 1

Then place 1 tsp of coconut oil in a fry pan on medium excessive warmth. Once it melts the coconut oil a bit of toss within the onions and hen. Cook till the hen is totally cooked. I take advantage of this model of coconut oil, however no matter model you have got available will work wonders.

stir fry guest 2

Once the hen and onions are cooked by means of you may toss in the remainder of the veggies. Also add your final teaspoon of coconut oil to the combination. Sprinkle the garlic salt, sesame seeds and pepper on high. Let simmer on medium warmth simply till the veggies are all tender. sitr fry recipe

Serve over a bit of little bit of brown rice and high with some soy sauce. Yum!

I wished to thank Joanna once more for letting me be a visitor blogger right here at Motherhood and Merlot. I hope you all take pleasure in this yummy Sesame Chicken Stir Fry. For extra nice recipes like this soar on over to Thinking Outside The Pot.


Thanks a lot to Charlene for sharing that scrumptious recipe! Now that the twins have in all probability arrived, I shall be maintaining a number of simple and wholesome recipes like this in my arsenal;)

*Here’s to fast and wholesome dinner concepts*

joanna at motherhood and merlot

 

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