There are many superb child sleep merchandise. If you’ve landed right here, I assume your child has been sleeping within the SNOO and hopefully, you will have discovered the SNOO value it. But, all good issues come to an finish. This put up will assessment how to wean and transition from the SNOO to the crib.
When to Transition From SNOO to Crib
The SNOO is designed to be used till your child is up to 5 to 6 months outdated. But, which means you want to begin weaning from the SNOO earlier than your child’s fifth or sixth month birthday.
Obviously, you would possibly resolve to transition sooner. If it’s since you really feel your child is outgrowing the SNOO, take into account that it was designed for infants as large as a 9-month-old within the 90-Ninety fifth percentile. Worried your child doesn’t prefer it anymore? I extremely advocate you experiment with the settings simply in case he has “outgrown” a softer motion.
If you resolve to transition, similar to many transitions, I like to recommend you begin 3 to 4 weeks earlier than your required purpose. That approach, if issues don’t go easily, your child will get sick, your child is delicate to modifications, or one thing else thwarts your plans, you will have loads of time with out as a lot stress.
3 Things to Do Before You Transition From SNOO to Crib
Before you transition from SNOO to crib there are 3 issues you may want to contemplate doing to make it a smoother transition.
1. Introduce the Crib During Awake Times
Familiarity is your pal when it comes to a brand new sleep house. Try to have your child spend time within the crib throughout playtime throughout the day. You would possibly activate some upbeat music or a crib toy. Play peek-a-boo or sing. While your child would possibly solely final a couple of minutes at first, after doing this a number of occasions a day for just a few days to per week, she or he would possibly begin to prefer it!
2. Move the SNOO to the New Room (if relevant)
It is advisable to share a room along with your child for the primary 6 months to a 12 months to scale back the chance of SIDS. If you will have chosen to transfer your child to their very own room as a part of this transition, you may want to strive transferring the SNOO to the “new” room, briefly. You also can arrange a makeshift mattress or air mattress for you to sleep on whereas in the identical room. This approach, you might be familiarizing your child to the room earlier than you transition to the crib.
If you will have determined to proceed sharing a room along with your child, you would possibly contemplate the place to put the crib and transfer the SNOO to that location if it’s not already.
3. Make a Decision About White Noise
One of the important thing options of the SNOO is the built-in white noise. Since you gained’t be utilizing the SNOO anymore, you may want to contemplate whether or not you need to wean from white noise altogether or use a brand new white noise supply. There are many choices for white noise, now, together with our free white noise downloads. Here are additionally just a few merchandise we like:
White Noise Products We Love
Marpac Dohm White Noise Machine
Nothing fancy and never very cute, however easy and efficient! And, they’ve a conveyable white noise machine, too.
Bubzi Co Baby Sleep Aid
Okay, so it’s not only a white noise machine…it’s a white noise machine, night time mild, and lovey rolled into one cute little gadget!
LectroFan High Fidelity White Noise Machine
This is one critical white noise machine. It boasts 10 totally different fan sounds at various frequencies, and its quantity is extremely exact, making it simple to modify your white noise based mostly on what’s occurring in your house at any given second. You can let this machine run all night time lengthy, or you should utilize the built-in timer for computerized shut-off.
Now that you just’ve ready from the transition from SNOO to crib it’s time to get going! Here is a simple 5-Step Process:
Step 1: Stop Swaddling
The SNOO has a built-in swaddle, however greater than seemingly, it’s time to cease swaddling child. By now, your child might be rolling over and it will likely be unsafe to be within the crib swaddled.
Before transferring your child to the crib, follow being unswaddled. While nonetheless within the SNOO, unswaddle your child’s arms. This approach, your child can get used to having their arms free however the SNOO will nonetheless routinely reply to your child’s fussing and crying simply because it all the time has. You might or might not want to soothe the newborn extra for just a few nights, however hopefully, inside just a few nights to per week, your child shall be used to being unswaddled and sleeping simply in addition to earlier than within the SNOO. If not, transfer ahead anyway.
Step 2: Wean Motion Gradually
The SNOO has a weaning mode you possibly can activate utilizing the app. This mode will wean your child from being depending on motion to sleep. However, there are a few issues to contemplate, nonetheless.
With the weaning mode on, the SNOO will use white noise however will NOT use steady movement all night time to hold your child asleep. However, in case your child begins fussing or crying, it should reply with movement. This is an effective first step. But, there’s extra to contemplate.
If you think about the SNOO placing your child to sleep at bedtime utilizing movement after which each two hours all night time. This can nonetheless be a dependency that your child may need when within the crib. Therefore, I like to recommend you contemplate a few different steps:
First, ensure you put the movement limiter on so the SNOO will reply to your child’s fussing and crying however with much less intense movement than earlier than. This will assist wean them extra absolutely from motion.
The final step you are able to do is lock the movement at one of many lowest ranges of motion, so the SNOO can by no means go above that stage. For instance, in case your child has been depending on some increased ranges of motion, you would possibly lock the extent at Level 3 for two days, then Level 2 for two days, then Level 1 for two extra days.
Step 3: Turn Off the SNOO
One other thing earlier than you progress to the crib. I like to recommend taking a take a look at drive with out the SNOO. Turn it off fully for 2-3 days earlier than you progress child to the crib. Or, for a extra gradual course of, you possibly can flip it off at bedtime after which flip it on in a while within the night time, if wanted. The nearer you get to the morning, the harder sleep will be on your child. So, be happy to work your approach up to not needing the SNOO for the whole night time. It shall be an excellent funding of three to 7 days.
Step 4: Introducing the Crib
It’s time to begin introducing the crib. Some mother and father will begin naps within the crib and hold the SNOO at night time. But, keep in mind, day and night time sleep are dealt with by two totally different elements of the mind, so it won’t make any distinction.
To introduce the crib, you possibly can strive to put your child down for mattress usually however this time within the crib as a substitute of the SNOO. Don’t be alarmed or stunned if it doesn’t go effectively, at first. It’s related to adults going to a resort. The first couple of nights are the worst sleep for many people. But, as the times go by, the mattress begins to really feel extra like your individual. Your child will begin to really feel just like the crib is their mattress.
For a extra gradual course of, be happy to transfer the newborn again to the SNOO later within the night time, if needed. What begins as an hour or two would possibly shortly enhance to many extra hours. It’s okay to take your time.
If your child fusses or cries, you would possibly want to do some light sleep coaching.
Step 5: Transitioning from SNOO to Crib Completely
The last step to transition from SNOO to the crib is to hold your child within the crib all night time and for all naps. If you might be struggling to say goodbye to the SNOO, transfer it out of the room so that you’re not tempted to use it. Some units we grow to be depending on simply as a lot as our infants!
I hope the following pointers have been useful within the transition from SNOO to crib. Give your child per week or two and I’m certain your child shall be sleeping by the night time very quickly. If not, we’re right here to assist!